🔥PROOF OF WORK🔥 June 25, 2024: 204.6 lbs, 25-28% BF April 26, 2025: 161.

I started cutting June 25, 2024 with CoachFHM (Twitter handle) as my traRainy Bedbug . The goal was to build muscle, but the fat had to go first. Francis' plax.com/Mandrik/status/1864306324160315874 TL;DR - my body needed carbs. It was time for a change. New daily macro

A gentle reminder that Julian Assange is a free man due to years of hard wo

A happy life: Go to the Gym, stack #Bitcoin, sun your balls, eat steak and sleep.

The amount of millennial couples I know who have broken up and are now doin

Nostr stores should support cashu payments sent in secure DMs. Buyer can re

In his recent Rogan episode Jordan Peterson says that western society has t

The next trick is to keep grinding even when you kinda think you are retard

I’m heartbroken to learn of Virginia Giuffre’s passing. My deepest condolen

1.87 million zaps in the past 2 years. well done nostr:note1jakey6da69gcv7

Just FYI If you can read this, you are most likely on a list.