ANTI NUTRIENTS affect your #health
REDUCE #ANTINUTRIENTs
to est. 30-40%
How?
SOAK IN WATER (easiest way) for a few hours/overnight…
It will also boost the benefits of the nuts if you really want/need to eat them:
I was scrolling through my feed and saw this, and I thought "Wait... thats #Bitcoin ! " Its pretty cool to see the comparison, thanks for making Opportunity CShaggy Cattle !