Post by HODL
Same is true for everything. Consistency is the magic formula everyone is looking for. Want to get good at something? Consistency. Want to have a healthy body? Consistency. Want to be rich? Consistency. Have a good marriage? Consistency. Be respected? Consistency. You can have anything you want in the life if you apply consistent effort towards achieving it.
💯. When I'm at my best, I am exercising regularly, eating well, sleeping well (ish)... When I find myself in a rut, it's almost always because the consistency lacked!!