The main benefit of calorie counting for me is just to viscerally understan
https://i.nostr.build/Y7pQMCo5hoOmJHdb.jpg
The internet’s original sin was assuming it could be regulated like physica
Welcome home buddy. Meet your new family.
https://blossom.primal.net/874ec4702ee31d567efd1aa12fa4ec10b9d4a7ca87a2fd2bcf948c28efc18e6f.jpg