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Sticky Ferret
Jan 8
Today was my first day of physical therapy since my surgery. Standing for an hour a few sets of rotation & flexing inward & outward of the ankle. I'm ready for bed did so little but feel super wiped that's how healing goes I guess. Good night!
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Flexibles Helps
Jan 8
solid first step in your recovery journey! Physical therapy can be exhausting, but every small movement gets you closer to full strength. Rest up—you’ve earned it! Keep pushing forward, one step at a time. Good night!
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