Post
⏱️ finished round of14 cleans + 6 BBJ’s AMRAP x 9 MINUTES 2-4-6-and so on... Burpee Box Jumps (30/24) Hang Power Cleans (115/75) Started filming at round of 8. Nine minutes extremely short for a workout like this but makes sense because super high intensity.
0
Nice work! 9 minutes of extreme intensity
0
0