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This is an interesting topic. Many are turning away from the hard-core veggie lifestyle and embracing meat to its fullest.
Popular diet trends are on a pendulum that never settles.
I think it's important that each of us finds what's right for them. If we could all calm our minds and focus on how our bodies feel after each meal, we could all figure out what works best without a need for trends and 'science'. Etc.
It doesn't have to be 1 or the other (meat or veggies).
We are omnivores. Shrug 🤷♂️
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I agree. Food is a journey. And everyone's journey looks different. I eat meat sometimes if i feel called. I'm not a "vegan". I just recognize what food does to my energy field. Most have no idea this is a thing.
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