Post by TheGuySwann

Interesting indeed. as a child of the 60s and early 70s I distinctly remember our house switching over from lard to Crisco and Wesson oil. Seemed like lots of food was less tasty and 3 of us boys developed a "spare tire" around our waists.
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A lot changed in the 70s and a lot of problems, coincidentally, came with them. Just completely swapping "vegetable" oils with something like lard/butter is kinda crazy the amount of change and improvement most people I've commit to it have experienced. There are plenty of other things as well, but that is definitely a big one in my experience. This was one of the very first things we did when we started our journey about 15 years ago now.
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