iris
Post by Franky
User Avatar
Laser
First real, non-religious argument I've heard for prioritizing natural sugars over refined sugars. 1. It's not that natural sugars are only beneficial because of their unique, non-sugar, nutrients. The sugar itself is beneficial to the body. 2. Refined sugars, like evaporated cane sugar, deliver the same 'pure energy' as milk and orange juice. 3. Paul argues that refined sugars have no counterbalance to dysbiosis, unlike natural sugars, which breed dysbiosis exposes people to #endotoxemia. Now THAT is a well formed argument. Keep going, Saladino. #Peatstr
Paul Saladino MD
Sugar is bad for you, but not because of what you think.
1
0
0
User Avatar
Franky
Hey - what's your recommendation for someone suffering from constipation induces by dysbiosis ? Thanks
1
0
0
User Avatar
Laser
When you wake up, is your tongue coated white, yellow, or both?
1
0
0
User Avatar
Franky
White
1
0
0
Laser
After you eat, do you get burps/indigestion/nausea immediately after? What's your diet look like? Is sleep okay? Stress feel lowish?
1
0
0
User Avatar
Franky
1) I do get mild burps and I start feeling bowel movements 2) Started experimenting with Keto since 4/5 weeks to cure my bloating and constipation - bloating is gone but not constipation 3) Sleep is good - 7h/8h minimum each night, not trouble falling asleep
1
0
0
Laser
Is stool well formed and of good color? Any cramps or itching downstairs?
0
0
0
Franky
Stool is type1/2 following the Bristol Stool Chart No cramps
0
0
0
Laser
Any white splotches/fungal like growths in high sweat areas on your body, like under arms or square of back?
0
0
0
Franky
No nothing like that
0
0
0
Laser
How many times is your body trying for a BM a day? Is it a big strain with only small output, or is it good output but not having a BM every day? Give me an example of your average meals, like what cut of meats, what fat sources, what do you drink?
0
0
0