Byron Bay, Australia based. Passionate about holistic, healthy living, especially nutrient maximisi
... show moreSarah
I’ve been making homemade marshmallows recently - when made the way they used to be, they’re actually really good for the gut! These ones are 4 ingredients. Filtered water, grass fed gelatin, raw honey and pure vanilla.
https://m.primal.net/Pmrv.jpg
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My favourite new sleep tonic.
Raw milk
Raw honey
Chamomile flowers
Collagen (glycine supports sleep)
https://m.primal.net/NxpO.jpg
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Grateful to live in a place that I can get ample ocean time and morning sun to kick start my circadian rhythm!

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What the heck is an “activated pecan”??
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Hahha I don’t eat nuts generally, just on the odd occasion, but when I do - organic and activated. Activated is the same as sprouted. Soaked over night and dehydrated, they taste better, it removes the anti nutrients and are more easily digested.
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Made some raw milk ice cream, with raw butter and activated pecans - it didn’t disappoint!

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I’m Sarah, I live in Byron Bay. I’m passionate about holistic, healthy eating and nutrient maximising.
I work for Ancestral Nutrition as the Sales Manager, and have a Masters in Nutrition.
I’ll be sharing snippets of my life, some recipes, thoughts, ideas.
#introductions
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