Sarah
Sarah
Byron Bay, Australia based. Passionate about holistic, healthy living, especially nutrient maximisi
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I’ve been making homemade marshmallows recently - when made the way they used to be, they’re actually really good for the gut! These ones are 4 ingredients. Filtered water, grass fed gelatin, raw honey and pure vanilla.
https://m.primal.net/Pmrv.jpg
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My favourite new sleep tonic. Raw milk Raw honey Chamomile flowers Collagen (glycine supports sleep)
https://m.primal.net/NxpO.jpg
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Grateful to live in a place that I can get ample ocean time and morning sun to kick start my circadian rhythm!
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What the heck is an “activated pecan”??
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Hahha I don’t eat nuts generally, just on the odd occasion, but when I do - organic and activated. Activated is the same as sprouted. Soaked over night and dehydrated, they taste better, it removes the anti nutrients and are more easily digested.
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Made some raw milk ice cream, with raw butter and activated pecans - it didn’t disappoint!
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Welcome, Sarah 🫂🇧🇷
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Thanks Radar 𓅦 nice to meet you!
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I’m Sarah, I live in Byron Bay. I’m passionate about holistic, healthy eating and nutrient maximising. I work for Ancestral Nutrition as the Sales Manager, and have a Masters in Nutrition. I’ll be sharing snippets of my life, some recipes, thoughts, ideas. #introductions
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