Proof of Push Ups #hola #100aDayUntil100k #proofofsquats #100squatsto100k #100pushups #nostrfit

125x 43 days of squats, 125x 35 days of pushups Today when doing the calisthenics workout I broke my PR for pushups, 40 pushups in one minute, I don't know with what to compare but in the begining of the 2024 mi max for one series was like 20 pushups and dying hahah #hola #100aDayUntil100k #proofofsquats #100squatsto100k #100pushups

125 Push ups and 125 Squats 40 days of squats and 32 days of push ups i am missing todays 90 push ups and 125 squats but i wont give up, #canthurtme #100aDayUntil100k #proofofsquats #100squatsto100k #100pushups

125 Push ups and 125 Squats 33 days of squats and 25 days of push ups , pistol squats now possible without too much effort gg #100aDayUntil100k #proofofsquats #100squatsto100k #100pushups

Almost reaching one month of squats and almost reaching 125k hahah, gains are apparent both for cuadriceps and biceps. Another streak begins with the "legs up the wall" yoga pose Day 28 (2024-12-14) Done ✔ Day 29 (2024-12-15) Done ✔ 125 Push ups and 125 Squats 28 days of squats and 20 days of p#100aDayUntil100k #proofofsquats #100squatsto100k #100pushups #philosophy

F*ck almost one month, is crazy how fast time passes. This reminds to--> + Cultivate Gratitude + Love Your Fate (Amor Fati) + Meditate on your mortaility (Memento Mori) Day 24 (2024-12-10) Done ✔ Day 25 (2024-12-11) Done ✔ Day 26 (2024-12-12) Done ✔ Day 27 (2024-12-13) Done ✔ 125 Push ups and 125#100aDayUntil100k #proofofsquats #100squatsto100k #100pushups #philosophy

#100aDayUntil100k #100pushups Five days of catching up to do. 70 + 30 + (50 x 8) regular over about 3 hours this evening days 308-312 ✅✔️✅✔️✅

Day 19 (2024-12-05) Done ✔ Day 20 (2024-12-06) Done ✔ Day 21 (2024-12-07) Done ✔ Day 22 (2024-12-08) Done ✔ Day 23 (2024-12-09) Done ✔ Day 24 (Today) Pending 125 Push ups and 125 Squats 23 days of squats and 15 days of push ups #100aDayUntil100k #proofofsquats #100squatsto100k #100pushups

✅ Day 313: this looks like a job for me, 100 pushups ain’t nothing to me! #100aDayUntil100k